Mike Agassi wanted Andre to hit 1000000 tennis balls annually to train a future world #1. Andre Agassi spent 101 weeks ranked #1. Being able to control the ball and put it where your opponent does not want it has always been a good strategy for success in tennis. Today’s elite tennis training rightly focuses…
Tag: Tennis Fitness
DDP Yoga for Tennis – Week 1 Review
Given Novak Djokovic’s focus on flexibility, I can see tennis moving toward a greater emphasis on something like DDP Yoga in training. Dominant champions always leave some sort of mark on how the sport is taught. I think this makes today’s review noteworthy. I completed 7 straight days of doing at least one DDP Yoga…
Tennis Abides: Dan Martin on Tennis and Life 